Learn How to Use Your Products
Before anything else, start with the product instructions. This is where you’ll learn what to take, when to take it, how to use Nitro with your routine, and how to keep the whole thing simple from day one.
Tap a section below
This is your quick customer pathway. Start with product instructions, then come back any time you need help with habits, the Kickstart, peptides, shopping links, or support.
How to Use Your Products
Tap either image to view it larger. Then use the quick FAQ underneath when you need the fast answer.
When do I take Body?
Take Body first thing in the morning on an empty stomach with a mouthful of water. Wait 30 minutes and then have your Nitro (tap water temperature, no ice). Wait 15 minutes after Nitro to eat or consume your favorite morning beverage.
How do I take Body+?
Take Body+ first thing in the morning. Body+ is 2 tablets per day for 20 days, then 10 days off. Keep taking Nitro through the full 30-day cycle, including the 10 days off tablets.
Do I keep taking Nitro every day?
Yes. Nitro can be taken daily, including while cycling off Body, Body+, or Elevate. Use room-temperature water. Up to 2 sachets per day can be used.
When do I take Elevate?
Take Elevate first thing in the morning on an empty stomach with a mouthful of water. Wait 30 minutes before food or drinks, then prepare and drink your Nitro if that is part of your routine.
Can I take Body and Elevate together?
Yes, but if taking both as part of your routine, Elevate should be taken in the morning and Body at night about 2 hours after supper.
How do I take Slim?
Slim is our virally famous pudding on a spoon. It can be taken multiple times a day, with yogurt and a protein-forward breakfast, or straight from the spoon. It is also a great support product while you are cycling off your cell activation tablet because it supports your routine and targets stubborn visceral fat areas like the arms, belly, and top of the legs. Follow the bottle instructions.
How do I take Boost Gummies?
Take 2 gummies daily. They are designed as a midday reset, but are flexible enough to use any time of day.
How do I use Morning Brew?
Treat it like a normal warm or hot beverage. Have it black or with your milk of choice. Many people enjoy one cup in the morning.
Optimize Your Cell Activation
Your products are powerful. Your habits decide how well they work. Keep this simple: low-glycemic eating, protein-first fueling, water, consistency, and giving your body time.
7 Day Body Kickstart Invitation
Join Brett & Nic for a simple, supported 7-day reset using your products, easy meal structure, check-ins, and habits that can serve you long after the week is done.
Start with the two downloads below. Then follow the 7 Day Body Kickstart Facebook page for updates and extra guidance. The Liquid Gold Customer Support Community is there when you are ready for group support. You’ll need to answer a couple of admin questions to join. When asked, simply say Brett & Nic invited you.
Important: the 7 Day Meal Outline includes the Body tablet AM & PM notation. Start with the downloads, follow the 7 Day Body Kickstart page for updates, then join the Liquid Gold Community when you are ready for group support.
Advanced Longevity Support
Provider-guided peptide options for men and women are coming soon. This is for customers ready to explore deeper longevity, body composition, and wellness support.
Educational only. Any future peptide pathway may require provider review and approval. Results vary.
Quick Links
Two Product Websites
Not every product lives on the same website yet.
Use this simple guide so you land in the right place without doing the awkward internet treasure hunt.
NuevaLife Site
Shop here for: Slim Pudding on a Spoon, Morning Brew, Gummies, and more.
Still stuck? Contact Brett & Nic
Start with the customer service chat inside your customer account. You can also email or text us if you need help.